October 12, 2018 At age 66, Stenis possesses an unwavering curiosity about life. “I feel more spiritually connected. I watch nature. I look at all this stuff out here and I thought, ‘Nature is reality. It’s God’s work. It’s eternal.’” Much of Stenis’ fascination with nature began in 1968 during...
People often take sleep for granted, but getting good sleep is one of the easiest ways to improve mental and physical health. This is particularly true for seniors, who may have difficulty sleeping due to aches and pains. By adjusting their sleep habits and even acquiring a mattress designed...
September 14, 2018 Today, we are excited to kickoff the #CelebrationOfService campaign in partnership with the Home Depot Foundation and Meals on Wheels America. Fifteen percent of the clients we serve at Meals on Wheels San Francisco are veterans who have served our country. As part of our...
September 3, 2018 By: Mira Terdiman, Intern at Meals on Wheels San Francisco At the beginning of this summer, I was sitting in my grandmother’s apartment in San Francisco with my family and our good friends. It was dinner time, and the excitement around the table was palpable. My grandmother was...
August 29, 2018 As we get older our nutrition needs change and staying fit and healthy is very important. At Meals on Wheels San Francisco (MOWSF), the Nutrition Department creates seasonal menus to meet your needs by providing Regular, Low Sodium/Diabetic (LS/DB), and Mechanically Softened (MS)...

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