Food Connects Us

Food Connects Us

March is National Nutrition Month® and this year’s theme is Food Connects Us! Meals on Wheels San Francisco is proud to provide diverse meals that support our client’s health while also celebrating cultural dishes from around the world. Food not only fuels our bodies,...
Healthy Diabetes Snacks

Healthy Diabetes Snacks

Hi everyone, my name is Kirstin Jackson and I’m a dietetic intern currently learning from the nutrition team at Meals on Wheels of San Francisco. The nutrition team consists of registered dietitians who help seniors who receive Meals on Wheels stay healthy! I...
A Lifetime of Resilience

A Lifetime of Resilience

For over six decades, Robert has called his modest home in the Bay Area his sanctuary. Since 1958, he’s lived here, through life’s twists and turns, always with a quiet strength and love for family. His story is one of resilience, spanning nearly a century, beginning...
All About Fiber

All About Fiber

Hi everyone, my name is Madeline Timm and I’m a dietetic intern currently learning from the nutrition team at Meals on Wheels of San Francisco. The nutrition team consists of registered dietitians who work to help seniors who receive Meals on Wheels stay healthy! I...
MIND Diet

MIND Diet

Hello, my name is Mariah Johnson, and I am an intern pursuing a career in nutrition. During my time learning at Meals on Wheels, I have been asked to share some insight and pointers on following the MIND Diet. First off, what is the MIND Diet? The MIND Diet is a blend...
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